So - whats life coaching all about?
A life coach's main goal is to help you get what you want from life. Togeather we will find practical solutions to your problems and set and work towards goals. There are many, many things that a life coach can help you with, here are just a few:
- Building confidence & self esteem
- Expand your comfort zone
- Assertiveness skills
- Creating and working towards goals
- Positive thinking]
- Time management
- Motivation of both yourself and others
- Communication skills
What are the benefits of online Life Coaching?
- Cost effective - coaching by e-mail allows me to keep my costs down and so I pass these savings on to you!
- Fits in with your schedule - If you have a busy life it can be very difficult to fit in a weekly coaching session. With e-mail coaching you can send me an e-mail at 3am if thats what fits in with you!
- Great to refer back to - You have a written record of everything.
- Not geographically limited - Although I am in the UK I currently have clients in Spain, Canada and the USA
- Sometimes its just easier to "get it all out" on paper or online.
Do you also coach by telephone and face to face?
Depending on my schedule and your location telephone and face to face appointments are also available, please e-mail for further info lucy@livehappy.co.uk
I want to go for it - what do I do next?
Check out the "Prices and booking" page or drop me an e-mail lucy@livehappy.co.uk
